marizadefani's Journal, 10 May 2020

Weigh In record (no journal entry) for 10 May 2020
149.0 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2020:
2117 kcal Fat: 91.22g | Prot: 87.88g | Carb: 239.88g.   Breakfast: Pão de Açúcar Pão Francês Integral. Lunch:  Batata Assada,  Cupim Assado, Feijão da Zsa Zsa Feijão,  Arroz Branco (Cozido). Dinner:  Batata Assada,  Cupim Assado, Feijão da Zsa Zsa Feijão,  Arroz Branco (Cozido). Snacks/Other: Nabisco Chocooky, Jussara Leite Desnatado . more...
1477 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.3 lb a week

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