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🌹💐🌸🌼💃🌞😃Happy Mother's Day!!!
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187.0 lb
Lost so far: 7.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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1526 kcal
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Fat: 69.11g | Prot: 64.07g | Carb: 108.69g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee, Freshly Squeezed Orange Juice, Skippy Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Cooked Green Peppers and Onions (Fat Added in Cooking), Potatoes (Flesh Without Skin, Without Salt, Boiled) , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Barefoot Pinot Grigio , Newman's Own Family Recipe Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Unsalted Butter Stick, Idaho Spuds Potatoes, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Ocean Spray 100% Juice Cranberry. more...
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steady weight
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