roxksie's Journal, 10 May 2020

I gained a tiny amount today

143.5 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1897 kcal

Fat: 99.00g | Prot: 99.02g | Carb: 306.26g.   Breakfast: Nescafe Instant Coffee, Giant Bar, Tesco Apple. Lunch: Fentimans Curiosity Cola, Giant Bar, Oreo Mini Oreos. Dinner: Nescafe Instant Coffee, Heinz Tomato Sauce, Fentimans Curiosity Cola, Green Giant Sweetcorn , Worldwide Foods Classic Wholegrain Rice, Fry's Chicken Style Strips. more...

987 kcal

Activities & Exercise: Daily Burn - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...