Weigh In record (no journal entry) for 10 May 2020
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1310 kcal
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Fat: 60.48g | Prot: 44.53g | Carb: 154.67g.
Breakfast: Helios Mermelada Extra de Arándano, Bimbo Pan Cero Cero, Café. Lunch: Agua de Jamaica, Tamal de Carne, Chata Frijoles Puercos . Dinner: Pastel de Zanahoria, sin Glacear, Té Verde, Frijoles Cocidos, Tortilla de Maíz, Lala Queso Oaxaca Light. Snacks/Other: Metco Azúcar Mascabado, Nueces, Aceite de Coco, Zanahoria, Harina de Trigo Integral. more...
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losing 1.1 lb a week
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