Wendi H's Journal, 14 October 2010

Weigh In record (no journal entry) for 14 October 2010
206.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2010:
1422 kcal Fat: 67.00g | Prot: 108.00g | Carb: 108.00g.   Breakfast: diet coke, water, Cappuccino. Lunch: Chicken with Wild Rice Soup, medifast. Dinner: diet cream soda, Garden House Zalad with Chicken Fingerz, Ranch Sauce. Snacks/Other: south beach bar. more...

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