Weigh In record (no journal entry) for 10 May 2020
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195.0 lb
Lost so far: 27.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1209 kcal
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Fat: 94.30g | Prot: 81.25g | Carb: 2.91g.
Breakfast: Cream (Half & Half). Lunch: Egg, Bacon. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . more...
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gaining 0.1 lb a week
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