Weigh In record (no journal entry) for 10 May 2020
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124.2 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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2058 kcal
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Fat: 105.49g | Prot: 113.79g | Carb: 167.71g.
Lunch: Lay's Wavy Original Potato Chips, Great Value Hickory Smoked Thick Sliced Bacon, A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz), Hershey's Miniatures, Oreo Double Stuf Sandwich Cookies. more...
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gaining 2.8 lb a week
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