fabriceniss's Journal, 10 May 2020

Weigh In record (no journal entry) for 10 May 2020
132.3 lb Lost so far: 8.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2020:
1314 kcal Fat: 41.92g | Prot: 75.11g | Carb: 151.83g.   Lunch: Carrefour Amandes Effilées , Carrefour Bio Raisins Secs Sultanines, U Lait 1/2 Écrémé , Quaker Flocons d'avoine. Dinner:  Mûres,  Groseilles,  Framboises, Fage Yaourt Grec Total 0%,  Avocat,  Tomates,  Blanc de Poulet,  Riz Basmati (Cuit). more...
losing 1.1 lb a week

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