Weigh In record (no journal entry) for 10 May 2020
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129.0 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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2169 kcal
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Fat: 82.46g | Prot: 48.29g | Carb: 313.24g.
Breakfast: Каша Пшенная на Молоке, Экомилк Масло Сливочное 82,5%. Lunch: Haribo Жевательный Мармелад. Dinner: Гречка. Snacks/Other: Пятерочка Киви, Магнит Грейпфрут, Бабаевский Шоколад Люкс, Billa Яблоко Гренни Смит, Летний День Молоко 3,2%. more...
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losing 7.7 lb a week
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