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It’s gonna be alright. 🤓
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164.4 lb
Lost so far: 20.0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1655 kcal
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Fat: 69.74g | Prot: 77.52g | Carb: 182.79g.
Breakfast: Honey , Toasted Whole Wheat Bread, Great Value 2% Reduced Fat Milk, Scrambled Egg , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Land O' Frost Premium Oven Roasted Chicken Breast, Kraft Thousand Island with Bacon Dressing, Nature's Own Honey Wheat Bread. Dinner: Great Value Organic Raw Honey, Nature's Own Honey Wheat Bread, Great Value 1/2% Milk. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels, Great Value 2% Reduced Fat Milk, Nabisco Chips Ahoy! Chocolate Chip Cookies, Optimum Nutrition Flaxseed Oil Softgels. more...
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gaining 0.7 lb a week
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 Comments
Yes it will 🤗 Happy Mothers Day and Happy Sunday 🥰💝🌹💐💜💚
10 May 20 by member: jcmama777
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Praying 🙏 you continue to have good health. Thank you for all your support. ♥️♥️😷😷♥️♥️🤓
14 May 20 by member: madfoxmade
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Thank you friend ♥️♥️♥️ And 🙏for your health too♥️💜💚
14 May 20 by member: jcmama777
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