Weigh In record (no journal entry) for 10 May 2020
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174.6 lb
Lost so far: 0.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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370 kcal
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Fat: 19.80g | Prot: 20.60g | Carb: 29.20g.
Breakfast: Simply Nature Chia Seeds, Chobani Greek Yogurt Strawberry on The Bottom, Southern Grove Whole Natural Almonds. more...
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losing 2.2 lb a week
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