Weigh In record (no journal entry) for 10 May 2020
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188.4 lb
Lost so far: 9.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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442 kcal
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Fat: 15.40g | Prot: 61.52g | Carb: 1.88g.
Breakfast: Tesco Bacon, Chicken Breast Meat (Fried, Cooked) . more...
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gaining 1.7 lb a week
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cuillin's weight history
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