Weigh In record (no journal entry) for 10 May 2020
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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2597 kcal
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Fat: 75.52g | Prot: 161.79g | Carb: 309.25g.
Breakfast: Kiwi, Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi, Aia Aequilibrium Bresaola di Tacchino, Now Foods Ultra Omega 3. Lunch: Totano, Rummo Spaghetti N.3, Sugo di Pomodoro. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Bulk Powders Burro di Arachidi, Totano. Snacks/Other: Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi, Arance. more...
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gaining 26.2 lb a week
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