Weigh In record (no journal entry) for 16 May 2013
|
228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 May 2013:
|
2153 kcal
|
Fat: 123.00g | Prot: 98.77g | Carb: 168.02g.
Breakfast: Archer Farms Organic Skim Milk, Dunkin' Donuts Coffee with Cream and Sugar, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Flanigan's - South Florida Flanigan's Cheeseburger, McDonald's French Fries (Small). Dinner: McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OmegaConcern's weight history
|