Weigh In record (no journal entry) for 10 May 2020
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113.5 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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636 kcal
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Fat: 18.78g | Prot: 41.71g | Carb: 78.48g.
Breakfast: Победа Шоколад Темный 57% без Сахара, Parmalat Молоко Низколактозное 1,8%, Слобода Масло Подсолнечное, ВкусВилл Мука Рисовая Цельнозерновая, Grovo Яичный Белок, Банан, Благода Творог Обезжиренный 1,8%. more...
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gaining 0.4 lb a week
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