Weigh In record (no journal entry) for 10 May 2020
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161.8 lb
Lost so far: 2.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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755 kcal
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Fat: 46.06g | Prot: 54.66g | Carb: 30.79g.
Breakfast: Egg. Lunch: Warren & Sons Chargrilled Chicken Breast Slices, Asda Smart Price Grated Cheddar. Dinner: Asda Smart Price Grated Cheddar, Del Monte Sliced Pineapple in Own Juice, Tesco Iceberg Lettuce, Freshona Tomato Passata, Napolina Pizza Topping. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Halo Top Chocolate Chip Cookie Dough, Tesco Mature Cheddar Slices. more...
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losing 3.1 lb a week
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