moor0457's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
145.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2013:
1103 kcal Fat: 63.11g | Prot: 56.34g | Carb: 85.66g.   Breakfast: Giorgio Baby Bella Mushrooms, Publix Red Bell Pepper, Onions, Broccoli, Olive Oil, Cream (Half & Half), Coffee, Egg. Lunch: Sweet Cherries, Baby Spinach, Chicken Thigh. Dinner: Mole Poblano (Sauce), Enchilada with Chicken and Beans in Tomato-Based Sauce. more...
2233 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moor0457's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.