Faradee's Journal, 09 May 2020

Dryfast untill 3 pm
Coconut water to de-hydrate, pear
BBQ flat iron steak, pork, salad
Snacks:
Cheese and olives and ansjovis with mineral water

114.6 lb Lost so far: 8.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.