Weigh In record (no journal entry) for 16 May 2013
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125.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1048 kcal
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Fat: 78.07g | Prot: 69.28g | Carb: 14.75g.
Breakfast: Cheddar Cheese, Egg, Splenda No Calorie Sweetener Packets, Meijer Heavy Whipping Cream, Iced Coffee. Lunch: Atkins Advantage Dark Chocolate Royale Shake. Dinner: Aldi Blue Cheese Crumbles, Bacon, Mixed Salad Greens. more...
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gaining 4.9 lb a week
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sandfossg's weight history
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