Weigh In record (no journal entry) for 10 May 2020
|
196.9 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2020:
|
1545 kcal
|
Fat: 85.27g | Prot: 75.75g | Carb: 115.90g.
Breakfast: Jumbo Special Flakes Naturel, Jumbo Yoghurt Griekse Stijl 10%, AH Blauwe Bessen, AH Blauwe Druiven. Lunch: Jumbo Brie, Babybel Babybel, Jumbo Mini Crackers, Vissalade, AH Mexicaanse Visschotel met Salsa, Jumbo Aardbeienvlaai. Snacks/Other: Leidingwater, Thee, Koffie met Melk. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzepluus's weight history
|