Weigh In record (no journal entry) for 16 May 2013
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275.0 lb
Lost so far: 92.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1520 kcal
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Fat: 64.32g | Prot: 67.90g | Carb: 187.39g.
Breakfast: Market Basket Market Basket FF Yogurt, Lemon, Coffee (Brewed From Grounds). Lunch: Deep Dish Singles - Pepperoni Pizza. Dinner: Shepards Pie. Snacks/Other: Peanuts, BACHMAN PRETZEL STICKS, turkey hill TH CHERRY VAN FDG NSA/NF IC. more...
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gaining 0.7 lb a week
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