Weigh In record (no journal entry) for 16 May 2013
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186.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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5502 kcal
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Fat: 179.36g | Prot: 296.17g | Carb: 740.83g.
Breakfast: Oats Cereal (Instant, Dry, Fortified), 100% Whey Isolate, Beef Gelatin - Unflavored, Guar Gum, Natural Wheat Bran, Carrots . Lunch: Ketchup , Mustard, Red Tomatoes , Carrots , Natural Wheat Bran, Skim Milk, Quick Oats, Ketchup Popcorn Seasoning, Olive Oil, Butter, Cabbage, Broadbeans (Fava Beans) (Mature Seeds, Canned), Egg, Red Potatoes (Flesh and Skin). Snacks/Other: Buttered Air Popped Popcorn, 100% Whey Isolate, Oats Cereal (Instant, Dry, Fortified) , Berry Burst Sugar Free. more...
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gaining 14.0 lb a week
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