Weigh In record (no journal entry) for 16 May 2013
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202.4 lb
Lost so far: 77.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1207 kcal
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Fat: 37.35g | Prot: 35.30g | Carb: 136.68g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Dinner: Oatmeal Cookie, Tortilla Corn Chips, Hummus. Snacks/Other: Beer. more...
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losing 5.6 lb a week
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