Weigh In record (no journal entry) for 10 May 2020
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121.9 lb
Lost so far: 20.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1899 kcal
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Fat: 115.20g | Prot: 133.12g | Carb: 75.43g.
Breakfast: Green & Black's White Chocolate, Jyväbroiler Broileripekoni, Hochland Cheddar, Laitilan Proegg Valkuainen, Kananmuna. Lunch: Green & Black's White Chocolate, Parsakaali, Parsakaali, Hätälä Loimulohi Fileepala, Patros Feta. Dinner: Kurkku, Snellman Kunnon Paistijauheliha. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus, Urtekram Peanut Butter Smooth, Alpro Mantelijuoma Makeuttamaton. more...
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gaining 10.8 lb a week
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