Weigh In record (no journal entry) for 10 May 2020
|
126.8 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2020:
|
2331 kcal
|
Fat: 96.23g | Prot: 98.17g | Carb: 266.61g.
Breakfast: Dove Молочный Шоколад, Кофе. Lunch: Жареная Рыба (в Панировке). Dinner: Макдоналдс Кока-Кола (0,25 L), Огурец (без Кожуры), Белый Хлеб, Жареная Картошка, Жареное Филе Свинины. Snacks/Other: Халва, Dove Молочный Шоколад, Кофе, Кофе. more...
|
|
1401 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ангелина Атоян's weight history
|