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HskerGirl
Journal
15 May 13
HskerGirl's Journal, 15 May 2013
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Weigh In record (no journal entry) for 15 May 2013
120.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2013:
756 kcal
Fat: 41.63g | Prot: 37.71g | Carb: 59.84g.
Breakfast:
Long John.
Lunch:
Egg White Patty.
Dinner:
Prime Rib (12 oz), Side Salad, Dinner Rolls.
Snacks/Other:
Soybeans (Mature Seeds, Steamed, Cooked).
more...
1620 kcal
Activities & Exercise:
Sitting - 2 hours, Driving - 3 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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