Weigh In record (no journal entry) for 14 May 2013
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120.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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620 kcal
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Fat: 13.54g | Prot: 37.14g | Carb: 90.10g.
Breakfast: Diet Coke. Lunch: Diet Coke, Won Ton Wraps, Chicken Broth, Bouillon or Consomme, Shrimp, Steamed or Boiled Scallops, Egg Drop Soup. Dinner: Diet Coke, Crab Cakes, Edamame. Snacks/Other: Cantaloupe (Muskmelon), Cucumber (with Peel), Dark Chocolate Frozen Yogurt. more...
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losing 8.4 lb a week
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