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HskerGirl
Journal
13 May 13
HskerGirl's Journal, 13 May 2013
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Weigh In record (no journal entry) for 13 May 2013
122.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2013:
607 kcal
Fat: 22.28g | Prot: 46.44g | Carb: 56.62g.
Breakfast:
Iced Coffee.
Lunch:
Diet Coke, Chicken Spaetzle Soup.
Dinner:
Diet Coke, Ground Beef (Cooked), Hamburger Buns, Watermelon, Pineapple, Cucumber (with Peel).
Snacks/Other:
Salmon.
more...
1705 kcal
Activities & Exercise:
Desk Work - 8 hours, Sitting - 5 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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