Weigh In record (no journal entry) for 18 April 2013
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117.6 lb
Lost so far: 1.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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306 kcal
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Fat: 2.25g | Prot: 13.41g | Carb: 57.00g.
Breakfast: Graham Crackers (Package). Lunch: White Peach Frozen Yogurt, Sugar Free Black Cherry. Dinner: Tilapia (Fish) (Cooked, Dry Heat). more...
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losing 2.8 lb a week
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