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286.5 lb
Lost so far: 13.5 lb.
Still to go: 156.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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549 kcal
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Fat: 38.70g | Prot: 34.62g | Carb: 12.56g.
Lunch: lettuce, mayonnaise, boiled eggs. more...
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gaining 2.6 lb a week
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