Weigh In record (no journal entry) for 10 May 2020
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136.9 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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126 kcal
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Fat: 2.45g | Prot: 3.89g | Carb: 22.73g.
Breakfast: Айран, Перловка Отварная. more...
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gaining 12.3 lb a week
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