Weigh In record (no journal entry) for 16 May 2013
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158.8 lb
Lost so far: 30.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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650 kcal
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Fat: 11.50g | Prot: 46.00g | Carb: 91.00g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container). Lunch: Everything Bagel. Dinner: Split Chicken Breasts with Bone. more...
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losing 4.9 lb a week
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Gerrie856's weight history
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