Weigh In record (no journal entry) for 16 May 2013
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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2496 kcal
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Fat: 82.41g | Prot: 155.17g | Carb: 281.32g.
Breakfast: Betty Crocker Chocolate Chip Premium Muffin & Quick Bread Mix, Kawan Food Vegetable Curry Puff. Lunch: White Rice, Chicken Breast, Petit Mango Juice. Dinner: Chicken Burger, White Rice, Chicken Breast. Snacks/Other: Peanut Butter, White Bread, Cocoa and Sugar Mixture (with Skim Milk), Fried Ripe Banana. more...
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gaining 2.6 lb a week
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mzin's weight history
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