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Das Zielgewicht nun aktualisiert, dann geht's gerade so weiter. 💪😊
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154.8 lb
Lost so far: 21.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1449 kcal
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Fat: 39.79g | Prot: 41.43g | Carb: 231.34g.
Breakfast: Ahornsirup, Heidelbeeren, Naturjoghurt, Erdbeeren, Banane, Äpfel. Lunch: Gemischter Salat mit Dressing, Pizza Margherita. Dinner: Oreo Ice Cream Sticks. Snacks/Other: Storck Riesen. more...
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losing 6.2 lb a week
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