Weigh In record (no journal entry) for 09 May 2020
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201.1 lb
Lost so far: 25.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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467 kcal
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Fat: 10.94g | Prot: 39.78g | Carb: 50.46g.
Lunch: Vigor Grego Zero Amora, Qualitá Ovos de Codorna, Seara Presunto Cozido, Quero Maionese, Nutrella Pão de Forma 100% Integral e 14 Grãos. Dinner: Ponkan, Quero Maionese, Seara Presunto Cozido, Nutrella Pão de Forma 100% Integral e 14 Grãos. more...
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losing 2.3 lb a week
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Andre Amorim's weight history
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