carolinaksc's Journal, 09 May 2020

Weigh In record (no journal entry) for 09 May 2020
217.8 lb Lost so far: 19.0 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2020:
237 kcal Fat: 11.90g | Prot: 15.20g | Carb: 17.40g.   Breakfast: Dr. Oetker Chá de Capim Cidreira. Lunch: VPJ Hambúrguer Carne Angus. Dinner: Matte Leão Chá de Erva Doce, Bauducco Torrada Integral. more...
losing 13.9 lb a week

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