Weigh In record (no journal entry) for 09 May 2020
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120.2 lb
Lost so far: 4.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1429 kcal
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Fat: 51.85g | Prot: 37.70g | Carb: 204.69g.
Breakfast: REWE Bio Frischkäse, Baguette, Alpro Hafermilch , Coffee, Sugar. Lunch: REWE Feine Welt Vintage Cheddar, Egg, Baguette, Tomatoes, Ja! Kaisergemüse , Dr. Oetker Crème Légère . Dinner: King Cuisine Hummus, Vegetable Oil, Garlic , Onions , Carrots, Potato. Snacks/Other: Herta Finesse Putenbrust, REWE Bio Frischkäse, Brandt Zwieback, ChariTea Red, Pear, Dried Fig. more...
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gaining 4.6 lb a week
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