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I am vegan so I’m only really interested in this to calorie check my plan. I exercise a lot and I have multiple sclerosis so hopefully this will help me keep track.
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143.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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1276 kcal
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Fat: 52.18g | Prot: 45.35g | Carb: 318.72g.
Breakfast: Giant Bar, Oats , Fruit, Coffee. Lunch: Tap Water, Coffee, Mixed Salad Greens, White Rice (Long-Grain) . Dinner: Coffee, Mixed Salad Greens, Tomatoes, Potato Wedges. Snacks/Other: Giant Bar, Coffee, Multigrain Bread. more...
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1073 kcal
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Activities & Exercise:
Daily Burn - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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