Weigh In record (no journal entry) for 09 May 2020
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183.2 lb
Lost so far: 11.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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873 kcal
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Fat: 47.61g | Prot: 37.76g | Carb: 73.89g.
Breakfast: Choceur Milk Creme, Coffee, Butter, Egg, Whole Milk, Navels Oranges, Panera Bread Everything Bagel, Mozzarella Cheese. more...
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gaining 5.6 lb a week
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