Weigh In record (no journal entry) for 09 May 2020
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288.8 lb
Lost so far: 39.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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705 kcal
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Fat: 26.83g | Prot: 37.57g | Carb: 79.76g.
Breakfast: Coconut . Lunch: Hellmann's Light Mayonnaise, Marmite Marmite, Tuna in Water (Canned), White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Pink Lady Apples, Wall's Sausage Roll. more...
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losing 2.6 lb a week
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steve 44's weight history
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