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Nice 👍🏽
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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633 kcal
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Fat: 33.73g | Prot: 56.20g | Carb: 28.40g.
Breakfast: Huevo Cocido, Aquafina Water, Fresas, Columbus Hickory Smoked Uncured Turkey Bacon, Kirkland Signature Organic Greek Yogurt, IHOP Coffee. Lunch: Subway Tomatoes, Fresh Selections Lettuce, Aquafina Water, Tortilla de Espinaca, Chicken of the Sea Tuna Cups. Dinner: La Croix Cranberry Raspberry Flavored Sparkling Water, Trident Seafoods Alaskan Salmon Burgers (113g), Subway Tomatoes, HEB Lettuce Scoops Lettuce Leaves, Aguacate. more...
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losing 0.3 lb a week
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