jnichols10's Journal, 09 May 2020

Weigh In record (no journal entry) for 09 May 2020
132.2 lb Lost so far: 32.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2020:
387 kcal Fat: 20.66g | Prot: 27.00g | Carb: 32.00g.   Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Chobani Strawberry on The Bottom, Sports Research Collagen Peptides, Land O'Lakes Heavy Whipping Cream. more...
gaining 0.1 lb a week

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