Weigh In record (no journal entry) for 16 May 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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1638 kcal
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Fat: 41.32g | Prot: 78.80g | Carb: 244.79g.
Breakfast: Vollkornbrot, Kakao und Zucker-Gemisch (mit Magermilch), Honig. Lunch: Gemischtes Gemüse (Gefroren), Dinkelreis Gekocht. Dinner: Pesto, Austernseitling, Gekochte Bambussprossen (mit Fett zubereitet), Hähnchenbrustfilet, Reis (Gekocht), Getrocknete Pflaumen. Snacks/Other: Bananen, Goldbären. more...
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1669 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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katzinchen 's weight history
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