Weigh In record (no journal entry) for 09 May 2020
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187.6 lb
Lost so far: 48.3 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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507 kcal
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Fat: 30.72g | Prot: 29.12g | Carb: 23.53g.
Lunch: Philadelphia Kräuter, OceanSea Norwegischer Räucherlachs, Kaufland Eiweiß Abendbrötchen. Snacks/Other: K-Classic Chips Paprika. more...
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losing 6.2 lb a week
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DanySNet's weight history
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