Weigh In record (no journal entry) for 09 May 2020
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162.3 lb
Lost so far: 1.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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897 kcal
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Fat: 60.19g | Prot: 62.24g | Carb: 35.57g.
Breakfast: Cooked Tomatoes, Asda Iceberg Lettuce, Tesco Smoked Bacon Rashers, Tesco Medium Eggs. Dinner: Napolina Pizza Topping, Dulano Pepperoni, Del Monte Sliced Pineapple in Own Juice, Tesco Mild Cheddar. Snacks/Other: Halo Top Chocolate Chip Cookie Dough, Skyr Strawberry Yogurt, Tesco Raspberries. more...
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losing 1.5 lb a week
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