Suzeque's Journal, 15 May 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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435 kcal

Fat: 7.00g | Prot: 24.00g | Carb: 66.00g.   Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, HEB Strawberries and Bananas Frozen, Minute Maid Light Orange Juice. Dinner: Betty Crocker Loaded Casserole, Kirkland Signature Hickory Smoked Spiral Sliced Ham. more...

1980 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...