Weigh In record (no journal entry) for 09 May 2020
|
172.2 lb
Lost so far: 30.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2020:
|
1481 kcal
|
Fat: 62.41g | Prot: 46.33g | Carb: 181.29g.
Breakfast: HK Ohuen Ohut Kalkkunanfilee, Oivariini Normaalisuolainen, Yosa Metsämarja Kauravälipala, Fazer Moniviljasämpylä. Lunch: Sushi, Eldorado Ananasrengas, Santa Maria Dip Nacho Cheese Style, Jäävuorisalaatti, Rainbow Mozzarellajuustoraaste, Pirkka Jalapeno, HK Naudan Jauheliha 17%, Old El Paso Super Soft Tortillas. Snacks/Other: Fazer Geisha Kermajäätelö, Ristorante Pizza Tonno, Danerolles Croissant. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleopatra1977's weight history
|