Weigh In record (no journal entry) for 09 May 2020
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173.5 lb
Lost so far: 20.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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897 kcal
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Fat: 49.13g | Prot: 30.61g | Carb: 78.87g.
Lunch: Johma Surinaamse Eiersalade, Jumbo Luchtige Crackers Volkoren. Dinner: Dr. Oetker Ristorante Pizza Funghi. Snacks/Other: Cappuccino. more...
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losing 1.5 lb a week
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Nettie911's weight history
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