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Ангелина Атоян
Journal
09 May 20
Ангелина Атоян's Journal, 09 May 2020
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 09 May 2020
127.9 lb
Lost so far:
19.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2020:
1837 kcal
Fat: 89.59g | Prot: 73.78g | Carb: 183.61g.
Breakfast:
Кофе.
Lunch:
Евразия Борщ с Говядиной.
Dinner:
Колбаса Варено-Копченая, Белый Хлеб, Жареная Картошка, Чистая Линия Мацони, Огурец (без Кожуры), Помидоры.
Snacks/Other:
Жареная Рыба (в Панировке), Кофе, Пончики Покрытые Сахарной Глзурью, Кофе.
more...
1413 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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Ангелина Атоян's weight history
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