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42.3% - BF
41.3% - H2O
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210.4 lb
Lost so far: 3.9 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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1390 kcal
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Fat: 29.46g | Prot: 63.61g | Carb: 223.50g.
Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer, 1% market pantry low fat milk, GOLEAN Crisp! Toasted Berry Crumble. Lunch: Pizza Stuffed Pretzel. Dinner: Lean Gourmet Sweet & Sour Chicken. Snacks/Other: Lightly Salted Peanuts, everyday essentials, Nonfat Pineapple Greek Yogurt (Chobani), balance bar gold - s'mores. more...
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3466 kcal
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Activities & Exercise:
Housework - 2 hours, Zumba & Stuff @ Home - 2 hours and 5 minutes, Community Service - 3 hours and 30 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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